At SAFE, our courses are purposefully designed to meet the real-world needs of health and fitness professionals in Singapore. Unlike generic, one-size-fits-all programs, our content is localized, accredited, and anchored in evidence-based practice.
Our in-person sessions emphasize applied coaching, not just theory - because we believe true competency is built through doing, not just knowing. Every course we deliver is crafted to be credible, practical, and relevant to the evolving challenges on the ground - from an aging population and rising obesity rates to growing mental health concerns.
We’re here to educate and empower our local professionals, so they can confidently serve the diverse and urgent needs of our people. This isn’t just about certification - it’s about capability that creates impact.
Fundamentals of Resistance Bands Training (Level 1)
Build Strength. Improve Function. Train Smarter.
Fundamentals of Exercise Science (FES)
Approved by NREP
Apply Sport Psychology Principles
Develop and Instruct Gym-Based Exercise Programs for Individual Clients
Develop and Instruct Personalised Exercise Programs for Older Clients
Effective Coaching Communication: A Guide for Personal Trainers
Implement Sport Injury Prevention and Management Strategies
Instruct Group Exercise Sessions
Professional Practice
Support Exercise Behavior Change
Support Healthy Eating
Using Exercise Science Principles
Standard First Aid (Blended Learning)
Learn Lifesaving Skills with Flexibility and Confidence